Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
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Publisher: Sterling Publishing Co., Inc.
Brown, Denise Whichello
Reflexology is for everyone: It's a simple, natural, and noninvasive therapy that employs the power of touch to heal, physically and spiritually. Using this straightforward, abundantly illustrated handbook, even beginners can achieve amazing results. In easy-to-follow form, it covers both foot and the less widely practiced hand reflexology, and explains the wide-ranging benefits of each. Who would have imagined that a form of massage could do so much, from improving circulation and relieving stress to aiding joint mobility and alleviating respiratory problems? With detailed charts as a guide, learn all the basic techniques, the correct sequence of moves, the reflexes of the left and right feet and hands, treatments for common ailments, and ways to enhance a session. Tip boxes throughout provide lots of extra advice.Brown, Denise Whichello is the author of 'Healthy Inspiration Reflexology' with ISBN 9781402735622 and ISBN 1402735626.
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Pages are clean and are not marked by notes, highlighting or fold.
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