Guiding Yoga's Light
Guiding Yoga's Light
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  • Comments: 2008. New Exp. Perfect Paperback. Presents 74 lesson plans offering instruction in hatha yoga, including asana, pranayama, the yamas and niyamas, the chakras, creating mindfulness and understanding emotions. This book includes chapters such as: Salutations in Motion, Lessons of the Heart Centre and Relaxation. Num Pages: 248 pages, 2 illustrations, 420 photos. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 278 x 215 x 16. Weight in Grams: 744. . . . . . We ship daily from our

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  • ISBN-13: 9780736074285
  • ISBN: 0736074287
  • Publication Date:
  • Publisher: Human Kinetics Publishers



Gerstein, Nancy is the author of 'Guiding Yoga's Light', published 2008 under ISBN 9780736074285 and ISBN 0736074287.

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