4485286
9780595380992
As a reformed smoker of nearly three decades, Christopher Chausse gives you his straightforward perspective on understanding the smoking habit, the tobacco industry, and the mystifying emotions that entangle the mind of a smoker. His jovial what’s the worst that can happen” approach will open your eyes to new alternatives and will have you knowing that you too can be smoke free if you desire. Give Me Liberty or Give Me Death describes the methodology, principles, and more importantly the attitude and mind-set of what it takes to become smoke free. Then through his simple Time Compartment Management (TCM) system you’ll learn control; you’ll learn how to convert subconscious habits into conscious choices; you’ll also learn that time is your friend, not your enemy. Whether you’ve smoked for 5 years or 40; whether you smoke 1 pack a day or 3, with this approach you can break those nicotine shackles forever. By applying these simple time management principles to your life, you’ll enable yourself to take back control of the time you spend smoking, then simply fill those vacant time slots with something beautiful…your freedom.Chausse, Christopher is the author of 'Give Me Liberty or Give Me Death Learn to Live Without Cigarettes', published 2005 under ISBN 9780595380992 and ISBN 0595380999.
[read more]