Comments: Book shows more wear and tear than a good book. Book is warped due to poor storage Cover art may differ from stock photo.
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Publisher: Shelter Publications, Incorporated
Anderson, Bob, Pearl, Bill, Burke, Edmund R.
This book contains 32 structured, balanced workout programmes which are not too extreme and fit in with the reader's schedule, letting them choose their own level of commitment. Each program consists of stretching, lifting and moving elements.Anderson, Bob is the author of 'Getting in Shape: Workout Programs for Men and Women - Bob Anderson - Paperback' with ISBN 9780679756095 and ISBN 0679756094.
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Book condition guidelines
New (perfect condition)
Pages are clean and are not marked by notes, highlighting or fold.
Like new (excellent condition)
Pages are clean and are not marked by notes, highlighting or folds.
Very good (good condition)
Pages are intact and may have minimal notes and/or highlighting or folds.
Good (clean condition)
All pages and the cover is intact. The spine may show signs of wear. Pages include notes and/or highlighting.
Acceptable (readable condition)
All pages and the cover is intact. Pages include considerable notes in pen or highlighter, but the text is not obscured.
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