4062193
9780743270878
Genius of Flexibility The Smart Way to Stretch and Strengthen Your Body
by Cooley, Bob
by Cooley, Bob
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About this item
- Condition: New
- Provider: SequiturBooks Contact
- Provider Rating: 91%
- Ships From: Boonsboro, MD
- Shipping: Standard, Expedited
- Comments: Softcover. Good binding and cover. Clean, unmarked pages.
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43% Off
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About this item
- Condition: Good
- Provider: Ergode New Condition Contact
- Provider Rating: 0%
- Ships From: Houston, TX
- Shipping: Standard
- Comments: Buy with confidence. Excellent Customer Service & Return policy.
Product details
- ISBN-13: 9780743270878
- ISBN: 0743270878
- Publication Date: 2005
- Publisher: Simon & Schuster
AUTHOR
SUMMARY
The author's system is made up of 64 stretch movements presented in four distinct levels: beginner, intermediate, advanced and assisted advanced. Using the techniques in any stretch position can increase flexibility, take the pain out of stretching and prevent injury from over stretching.Cooley, Bob is the author of 'Genius of Flexibility The Smart Way to Stretch and Strengthen Your Body', published 2005 under ISBN 9780743270878 and ISBN 0743270878.
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