811453

9780736046527

Fuel for Young Athletes Essential Foods and Fluids for Future Champions
Fuel for Young Athletes Essential Foods and Fluids for Future Champions
$29.82
$3.95 Shipping
  • Condition: New
  • Provider: Ergodebooks Contact
  • Provider Rating:
    83%
  • Ships From: Multiple Locations
  • Shipping: Standard
  • Comments: Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. 24*7 Customer Service.

   30-day money back guarantee
$0.51
$3.95 Shipping
List Price
$18.95
Discount
97% Off
You Save
$18.44

  • Condition: Good
  • Provider: HippoBooks Contact
  • Provider Rating:
    84%
  • Ships From: Multiple Locations
  • Shipping: Standard
  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

   30-day money back guarantee

Ask the provider about this item.

Most renters respond to questions in 48 hours or less.
The response will be emailed to you.
Cancel
  • ISBN-13: 9780736046527
  • ISBN: 0736046526
  • Publisher: Human Kinetics Publishers

AUTHOR

Litt, Ann

SUMMARY

Young athletes need more than practice to succeed in sport. They need a proper diet that will leave them energized and able to perform their best throughout the entire game.Whether you're a coach, parent, or nutritionist, you can help young athletes fuel for energy, development, and performance through the sound nutritional guidelines presented in >Fuel for Young Athletes>.Author Ann Litt, a frequently consulted nutritionist, columnist, and mother of two teenage athletes, presents the most essential guidelines for athletes in middle school through high school. Litt provides a complete resource filled with practical advice that coaches, parents, and even athletes themselves can apply directly to the training table. Among the topics she covers are-food and fluid guidelines for young athletes,-food plans tailored to the specific energy needs of 11 sports,-recipe and snack ideas that appeal to teens and give them extra power on the playing fields and courts,-fuel for muscle development and bone growth,-eating for endurance training,-tactics for safely gaining and losing weight,-dietary supplements,-high-performance meal planning,-eating well in fast-food restaurants, and-strategies for disordered eating.>Fuel for Young Athletes> helps growing athletes meet their nutritional needs and guides them toward both optimal health and athletic success.Litt, Ann is the author of 'Fuel for Young Athletes Essential Foods and Fluids for Future Champions' with ISBN 9780736046527 and ISBN 0736046526.

[read more]

Questions about purchases?

You can find lots of answers to common customer questions in our FAQs

View a detailed breakdown of our shipping prices

Learn about our return policy

Still need help? Feel free to contact us

View college textbooks by subject
and top textbooks for college

The ValoreBooks Guarantee

The ValoreBooks Guarantee

With our dedicated customer support team, 30-day no-questions-asked return policy, and our price match guarantee, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.