Freedom from Insomnia The Natural Way to Solve Sleep Problems
Freedom from Insomnia The Natural Way to Solve Sleep Problems
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  • Condition: Good
  • Provider: HippoBooks Contact
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  • Ships From: Multiple Locations
  • Shipping: Standard
  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9781856263788
  • ISBN: 1856263789
  • Publisher: Cathie Limited, Kyle


Stalmatski, Alexander


The Buteyko method helps insomniacs to sleep. This volume argues that the phenomenon of over-breathing is primarily responsible for sleep problems. It offers a course of exercises that anyone can learn in a week to tackle the problem.Stalmatski, Alexander is the author of 'Freedom from Insomnia The Natural Way to Solve Sleep Problems' with ISBN 9781856263788 and ISBN 1856263789.

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