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9781856263788

Freedom from Insomnia The Natural Way to Solve Sleep Problems
Freedom from Insomnia The Natural Way to Solve Sleep Problems
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  • ISBN-13: 9781856263788
  • ISBN: 1856263789
  • Publisher: Cathie Limited, Kyle

AUTHOR

SUMMARY

The Buteyko method helps insomniacs to sleep. This volume argues that the phenomenon of over-breathing is primarily responsible for sleep problems. It offers a course of exercises that anyone can learn in a week to tackle the problem.Stalmatski, Alexander is the author of 'Freedom from Insomnia The Natural Way to Solve Sleep Problems' with ISBN 9781856263788 and ISBN 1856263789.

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