Frazzled Teacher's Wellness Plan A Five Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle

J. Allen Queen, Ed. D., is Professor and Chair of the Department of Educational Leadership at the University of North Carolina at Charlotte. His publications include The Block Scheduling Handbook (2003), The 4x4 Block Schedule (1998), Complete Karate (1994), four other fitness titles for young readers, many journal articles, and hundreds of presentations to educational groups interested in instructional leadership, effective time management, and wellness. He may be reached at www.frazzledteachers.com or at www.blockscheduling.com .Queen, J. Allen is the author of 'Frazzled Teacher's Wellness Plan A Five Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle' with ISBN 9780761929611 and ISBN 0761929614.