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Publication Date: 2008
Publisher: Crowood Press, Limited, The
Griffin, Jane, Wood, Keith
A registered sport and exercise nutritionist and registered dietician, Jane Griffin explains which foods and fluids, when consumed in the right amounts and at the right times, will help rugby players perform to the best of their ability. The book includes sample menus.Griffin, Jane is the author of 'Food for Rugby: Eat Well, Perform Better', published 2008 under ISBN 9781861266958 and ISBN 1861266952.
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