Comments: Fresh new jacket edition of this bestselling weight loss title, which has sold over 250,000 copies. Adapting Dr Hay's teachings - separating protein and starch for optimum health - respected nutritionist Kathryn Marsden provides advice and easy recipes to help you lose weight easily, naturally, safely and healthily. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 183 x 120 x 14. Weight in Grams: 132. Good clean copy with some minor shelf wear. 2004. Paperback. .
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Leading nutritionist Kathryn Marsden has devised 4 weeks of easy recipes which include 3 meals a day, devided into the four categories of starch, protein and alkaline meals to help you lose weight safely.Kathryn Marsden is the author of 'The Food Combining Diet: Lose Weight the Hay Way' with ISBN 9780722527900 and ISBN 072252790X.
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