1958873
9781410906120
This book tells you all about fitness. It explains why it is important to exercise regularly and how exercise can boost your confidence. It examines the positive effects good fitness can have on your body and your mind. Facts are explained clearly and advice is given by professionals. Book jacket.Kedge, Joanna is the author of 'Fitness ', published 2005 under ISBN 9781410906120 and ISBN 1410906124.
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