776460

9780072529760

Fit & Well Core Concepts and Labs in Physical Fitness and Wellness
Fit & Well Core Concepts and Labs in Physical Fitness and Wellness
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  • ISBN-13: 9780072529760
  • ISBN: 0072529768
  • Publisher: McGraw-Hill Higher Education

AUTHOR

SUMMARY

Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.Insel, Paul M. is the author of 'Fit & Well Core Concepts and Labs in Physical Fitness and Wellness' with ISBN 9780072529760 and ISBN 0072529768.

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