Comments: Book in almost Brand New condition. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
30-day money back guarantee
Publication Date: 2003
Publisher: McGraw-Hill Professional Publishing
"Guaranteed to make you rip twice as hard."--TransWorld SurfmagazineStay out longer, catch more waves, and perform more demanding maneuversWhether you're a veteran surfer or just discovering the thrills of catching a big wave, this surfing-specific fitness guide helps you become a better, stronger, more agile surfer.Fit to Surfgives you everything you need to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes your risk of injury.Renowned personal trainer and avid surfer Rocky Snyder presents easy-to-follow, step-by-step instructions for scores of illustrated exercises that you can perform at home, in the gym, or on the water. Complete with a muscle chart and a workout log you can use to organize your personal training program,Fit to Surfhelps you improve your wave count, maintain a higher energy level, and master maneuvers that you thought were beyond your skills. It includes: Flexibility training Sun salutation warmup yoga poses Strength training Medicine ball and stability ball training Skill transfer exercises Endurance training Surf team drills Detailed sample workout programs"An easy-to-follow guide."--Longboard Magazine"A must-have for your surf library."--Girls' Surf LifemagazineSnyder, Rocky is the author of 'Fit to Surf The Surfer's Guide to Strength and Conditioning', published 2003 under ISBN 9780071419536 and ISBN 0071419535.
With our dedicated customer support team, 30-day no-questions-asked return policy, and our price match guarantee, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.
Book condition guidelines
New (perfect condition)
Pages are clean and are not marked by notes, highlighting or fold.
Like new (excellent condition)
Pages are clean and are not marked by notes, highlighting or folds.
Very good (good condition)
Pages are intact and may have minimal notes and/or highlighting or folds.
Good (clean condition)
All pages and the cover is intact. The spine may show signs of wear. Pages include notes and/or highlighting.
Acceptable (readable condition)
All pages and the cover is intact. Pages include considerable notes in pen or highlighter, but the text is not obscured.
How do rentals work?
Save up to 90% on the largest selection of textbook rentals in the business. We have the lowest prices - guaranteed.
Choose between standard or expedited shipping to make sure that your textbooks arrive in time for class.
Return for free!
When your books are due, just pack them up and ship them back. And don't worry about shipping - it's absolutely free!