3548195

9780452261747

Feeling Good Handbook

Feeling Good Handbook
$44.07
$3.95 Shipping
  • Condition: New
  • Provider: Ergodebooks Contact
  • Provider Rating:
    81%
  • Ships From: Multiple Locations
  • Shipping: Standard
  • Comments: Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. 24*7 Customer Service.

   30-day money back guarantee
$0.28
$3.95 Shipping
List Price
$17.95
Discount
98% Off
You Save
$17.67

  • Condition: Good
  • Provider: JensonBooks Contact
  • Provider Rating:
    95%
  • Ships From: Logan, UT
  • Shipping: Standard
  • Comments: This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.

   30-day money back guarantee

Ask the provider about this item.

Most renters respond to questions in 48 hours or less.
The response will be emailed to you.
Cancel
  • ISBN-13: 9780452261747
  • ISBN: 0452261740
  • Publisher: Peng Usa

AUTHOR

Burns, David D.

SUMMARY

Dr. David Burns is one of the prime developers of cognitive therapy, a fast-acting, drug-free treatment for designed to help the clinically depressed. In The Feeling Good Handbook, he adapts cognitive therapy to deal with the wide range of everyday problems that plague so many (chronic nervousness, panic attacks, phobias, and feelings of stress, guilt, or inferiority). The Feeling Good Handbook teaches how to remove the mental obstacles that bar you from success -- from test anxiety and fear of public speaking to procrastination and self-doubt.Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, The Feeling Good Handbook actively engages its readers in their own recovery. With a new section on the latest prescription drugs for treating depression and anxiety disorders, The Feeling Good Handbook is an indispensable guide to help change thinking, control mood swings, deal with disasters, and feel better about yourself and those around you.Burns, David D. is the author of 'Feeling Good Handbook' with ISBN 9780452261747 and ISBN 0452261740.

[read more]

Questions about purchases?

You can find lots of answers to common customer questions in our FAQs

View a detailed breakdown of our shipping prices

Learn about our return policy

Still need help? Feel free to contact us

View college textbooks by subject
and top textbooks for college

The ValoreBooks Guarantee

The ValoreBooks Guarantee

With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.