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The Short Cut. There are 4 distinct reasons why we fast. for purification, discipline, attainment, and manifestation. Contents include, How to Fast; the Physical Fast; Cell Science; the Mental Fast; the Emotional Fast; the Illuminati Fast; Exerci.Seton, Julia is the author of 'Fasting for Regeneration The Short Cut' with ISBN 9780787307714 and ISBN 0787307718.
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