Eating Light, Eating Right Simple Recipes for a Healthy Life

Eating Light, Eating Right Simple Recipes for a Healthy Life
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  • ISBN-13: 9781552852774
  • ISBN: 1552852776
  • Publisher: Whitecap Books, Limited


Ratner, Shauna, Johnson, Frances


"Eating Light, Eating Right" is a practical, low-fat cookbook from the Healthy Heart program at St. Paul's Hospital in Vancouver, B.C. The recipes come from the real experts on low-fat cooking -- heart patients whose lives may depend on a healthy diet. Each recipe is heart-healthy, contains ingredients high in antioxidants, and features a nutritional analysis by the authors. Best of all, dishes like Rosemary Lamb Stew, Butternut Squash Soup, and Apple Cheesecake are so full of flavor, you don't even miss the fat!Ratner, Shauna is the author of 'Eating Light, Eating Right Simple Recipes for a Healthy Life' with ISBN 9781552852774 and ISBN 1552852776.

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