Don't Eat Your Heart Out Cookbook

A cardiac patient's step-by-step guide to cooking and eating in the real world How to lower cholesterol, cut fat, reduce salt and sugar, and still eat tasty food How to adapt everyday recipes for healthy eating How to change eating habits permanently How to lose weight and keep it off How to read the new food labels How to eat smart in restaurants And more Praise from professionals for the revised edition: The present revision is a major one. It applies the most current information on diet and cardiovascular health, and provides a method of dietary change that is both realistic and effective. . . . If we all abided by what Mr. Piscatella says, the health of our nation would skyrocket. William C. Roberts, M.D., Editor-in-Chief, The American Journal of Cardiology Don't Eat Your Heart Out Cookbook is the best, most focused approach I've seen for changing your diet and reducing heart disease. This is a terrific resource for heart patients and anyone else interested in good health. L. Kent Smith, Director of Cardiac Rehabilitation, Arizona Heart Institute If I could spend a day counseling each of my patients, I'd tell them what's written in Don't Eat Your Heart Out Cookbook. . . . It is an exceptional job of balancing information and technique, in language everyone can understand. Michael Davidson, M.D., Medical Director, Chicago Center for Clinical ResearchPiscatella, Joseph C. is the author of 'Don't Eat Your Heart Out Cookbook' with ISBN 9781563055584 and ISBN 1563055589.