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9780345321206

Diet for a Small Planet

Diet for a Small Planet
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780345321206
  • ISBN: 0345321200
  • Publication Date: 1985
  • Publisher: Ballantine Books

AUTHOR

Lappe, Frances Moore, Hahn, Marika

SUMMARY

Twenty years ago and three million copies later, the extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the '90s. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappe offers an all-new, even more fascinating philosophy on changing yourself-and the world-by changing the way you eat. The DIET FOR A SMALL PLANET features: * Simple rules for a healthy diet * Streamlined, easy-to-use format * Food combinations that make delicious, protein-rich meals without meat * Indispensable kitchen hints-a comprehensive reference guide for planning and preparing meals and snacks * Hundreds of wonderful recipes.Lappe, Frances Moore is the author of 'Diet for a Small Planet ', published 1985 under ISBN 9780345321206 and ISBN 0345321200.

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