Country Beans

COUNTRY BEANS: Fast (30 minutes or less) Vegetarian, VERY Low Fat recipes using nutritious, cholesterol-free, BEANS & other high fiber foods which help reduce the risk of many serious diseases! Nearly 400 high protein bean dishes that can be made in a hurry. Fat-free 3-minute cream soups, sauces & gravies & 8-minute refried beans. Heart-healthy beans for every meal of the day, even snacks & desserts. This book will change the way YOU use beans!Bingham, Rita is the author of 'Country Beans' with ISBN 9781882314072 and ISBN 1882314077.