1. Taking Charge of Your Health 2. Stress: The Constant Challenge 3. Psychological Health 4. Intimate Relationships and Communication 5. Sexuality, Pregnancy, and Childbirth 6. Contraception and Abortion 7. The Use and Abuse of Psychoactive Drugs 8. Alcohol and Tobacco 9. Nutrition Basics 10. Exercise for Health and Fitness 11. Weight Management 12. Cardiovascular Disease and Cancer 13. Immunity and Infection 14. The Challenge of Aging 15. Conventional and Complementary Medicine: Skills for the Health Care Consumer 16. Personal Safety: Protecting Yourself from Unintentional Injuries and Violence 17. Environmental Health Appendix: Nutritional Content of Popular Items from Fast-Food Restaurants Index Study GuidePaul M. Insel is the author of 'Core Concepts in Health Brief with Student CD-ROM and Learning to Go: Health', published 2001 under ISBN 9780072530681 and ISBN 0072530685.