Edmund J. Bourne, Ph.D., has specialized in the treatment of anxiety disorders and related problems for two decades. For many years, Bourne was director of the Anxiety Treatment Center in San Jose and Santa Rosa, California. His best-selling anxiety workbooks, which have helped hundreds of thousands of readers throughout the world, include The Anxiety and Phobia Workbook and Beyond Anxiety and Phobia. Bourne lives and practices in Hawaii and in California. Lorna Garano is a freelance writer and editor living in Oakland, California.Edmund J. Bourne is the author of 'Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry' with ISBN 9781572243200 and ISBN 1572243201.