Complete Idiot's Guide to Healthy Weight Loss

Complete Idiot's Guide to Healthy Weight Loss
$3.95 Shipping
List Price
92% Off
You Save

  • Condition: Good
  • Provider: HippoBooks Contact
  • Provider Rating:
  • Ships From: Multiple Locations
  • Shipping: Standard
  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

   30-day money back guarantee

Ask the provider about this item.

Most renters respond to questions in 48 hours or less.
The response will be emailed to you.
  • ISBN-13: 9781592574490
  • ISBN: 1592574491
  • Edition: 2
  • Publisher: Penguin Group (USA) Incorporated


Couvillon, Sandy G., Beale, Lucy, Clark, Joan


"Shed those pounds the healthy way." This brand-new edition of "The Complete Idiots Guide to Healthy Weight Loss" not only gives readers critical information on nutrition and healthit also delivers everything they need to know about the mental and exercise pieces of the weight-loss puzzle. In addition, it presents a comprehensive overview of todays most popular diets, chapters on such major diet types as low-fat, low-sodium, low-carb, and low-cal, as well as chapters on dieting for kids, dieting for diabetics, dieting for heart health, and more. Best of all, readers will find five unique diet plans to help them lost weightand keep it offstarting today! -Features new research on how nutrition and certain foods affect body weight -Expanded information on surgical and pharmaceutical options for weight loss, plus the skinny on supplements and over-the-counter remedies -Upload exercise chapters with more fat-burning exercises and updated charts for calorie burning (including suggestions for meeting the U.S. Governments new exercise recommendations)Couvillon, Sandy G. is the author of 'Complete Idiot's Guide to Healthy Weight Loss ' with ISBN 9781592574490 and ISBN 1592574491.

[read more]

Questions about purchases?

You can find lots of answers to common customer questions in our FAQs

View a detailed breakdown of our shipping prices

Learn about our return policy

Still need help? Feel free to contact us

View college textbooks by subject
and top textbooks for college

The ValoreBooks Guarantee

The ValoreBooks Guarantee

With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.