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9781565301887

Cliff Sheats Lean Bodies Total Fitness Get Leaner Faster With Fat Burning Workouts and Increased Calories

Cliff Sheats Lean Bodies Total Fitness Get Leaner Faster With Fat Burning Workouts and Increased Calories
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  • ISBN-13: 9781565301887
  • ISBN: 1565301889
  • Publisher: Summit Publishing Group - Legacy Books

AUTHOR

Sheats, Cliff

SUMMARY

The long-awaited companion book to the bestselling Cliff Sheats' Lean Bodies updates this unique nutritional program for losing body fat by increasing calories. The author encourages people to combine aerobic exercise with weight training to increase muscle mass and improve the body's metabolic rate. 50 photos.Sheats, Cliff is the author of 'Cliff Sheats Lean Bodies Total Fitness Get Leaner Faster With Fat Burning Workouts and Increased Calories' with ISBN 9781565301887 and ISBN 1565301889.

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