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9780446670302

Cliff Sheats' Lean Bodies The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

Cliff Sheats' Lean Bodies The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
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  • ISBN-13: 9780446670302
  • ISBN: 0446670308
  • Publisher: Grand Central Publishing

AUTHOR

Sheats, Cliff, Greenwood-Robinson, Maggie, Thornbrugh, Linda

SUMMARY

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.Sheats, Cliff is the author of 'Cliff Sheats' Lean Bodies The Revolutionary New Approach to Losing Bodyfat by Increasing Calories' with ISBN 9780446670302 and ISBN 0446670308.

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