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9780743265072

Chemistry of Joy A Three-step Program for Overcoming Depression Through Western Science And Eastern Wisdom

Chemistry of Joy A Three-step Program for Overcoming Depression Through Western Science And Eastern Wisdom
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  • Condition: Good
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780743265072
  • ISBN: 0743265076
  • Publication Date: 2005
  • Publisher: Simon & Schuster

AUTHOR

Emmons, Henry, Kranz, Rachel

SUMMARY

Focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression. The author believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry.Emmons, Henry is the author of 'Chemistry of Joy A Three-step Program for Overcoming Depression Through Western Science And Eastern Wisdom', published 2005 under ISBN 9780743265072 and ISBN 0743265076.

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