22676592
9780736045568
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Module 5 addresses how to prescribe cardiorespiratory exercise, beginning with how to identify the goals of aerobic training. It reviews the components of an aerobic training program, the methods of monitoring training intensity, and the types of training programs available to help people achieve fitness goals. It also provides information on special issues in aerobic training.Human Kinetics Staff is the author of 'Cardiorespiratory Exercise Prescription - Module 5', published 2002 under ISBN 9780736045568 and ISBN 0736045562.
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