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9781583941416

Capoeira Conditioning How to Build Strength, Agility, And Cardiovascular Fitness Using Capoeira Movements

Capoeira Conditioning How to Build Strength, Agility, And Cardiovascular Fitness Using Capoeira Movements
$59.04
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  • Condition: New
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  • Ships From: San Diego, CA
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9781583941416
  • ISBN: 158394141X
  • Publication Date: 2005
  • Publisher: North Atlantic Books

AUTHOR

Taylor, Gerard, Kjaergaard, Anders

SUMMARY

Designed for all ages and levels of experience, a step-by-step illustrated guide to a Capoeira, a whole-body martial arts training program that can be done anywhere in as little as 15 minutes per day, describes how to increase agility, flexibility, strength, and endurance.Taylor, Gerard is the author of 'Capoeira Conditioning How to Build Strength, Agility, And Cardiovascular Fitness Using Capoeira Movements', published 2005 under ISBN 9781583941416 and ISBN 158394141X.

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