1927783

9780060722227

Bootcamp 360 A Complete Fitness Program For Brides The Few, The Proud, The Fit; The No-Excuses, No-Pain, No-Gain Plan Of Attact That Will Get You Fit For Your Wedding Day And Happily Ever After

Bootcamp 360 A Complete Fitness Program For Brides The Few, The Proud, The Fit; The No-Excuses, No-Pain, No-Gain Plan Of Attact That Will Get You Fit For Your Wedding Day And Happily Ever After
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  • ISBN-13: 9780060722227
  • ISBN: 0060722223
  • Publication Date: 2005
  • Publisher: HarperCollins Publishers

AUTHOR

Kleinberg, Tamara

SUMMARY

A practical and effective programme designed to help brides get in shape for their wedding day this book explains how to lose weight, tone up, and make a long-term commitment to fitness. It incorporates detailed nutritional guidelines, recipes, progress charts, exercise tips, and other useful strategies.Kleinberg, Tamara is the author of 'Bootcamp 360 A Complete Fitness Program For Brides The Few, The Proud, The Fit; The No-Excuses, No-Pain, No-Gain Plan Of Attact That Will Get You Fit For Your Wedding Day And Happily Ever After', published 2005 under ISBN 9780060722227 and ISBN 0060722223.

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