1902459

9780060748166

Atkins Essentials A Two-week Program To Jump-Start Your Low-Carb Lifestyle

Atkins Essentials A Two-week Program To Jump-Start Your Low-Carb Lifestyle
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  • Comments: FREE delivery upgrade - If you live in the USA this item will arrive in 4 to 6 business days when you choose the lowest cost shipping method when checking out. Excellent condition. Interior is tight, bright and clean; no underlining, notes or highlighting. Binding is smooth and solid. Paperback cover is clean and sticker free. Minor scuffing and/or corner bumps on the paperback covers due to shelf wear. 100% Satisfaction Guaranteed. All items are carefully enclosed with bubble wrap. We ship promptly and wor

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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780060748166
  • ISBN: 0060748168
  • Publication Date: 0006
  • Publisher: Harpercollins

AUTHOR

Atkins Health and Medical Information Staff

SUMMARY

Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional ApproachTM and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat-and to keep it off forever! Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started-and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Simply Put, it is Atkins Made Easy, With: * The ABCs of doing Atkins * An effective two-week launch into weight-losing mode * Personal modifications to slow or speed weight loss * Helpful listings of acceptable and unacceptable foods and * Fourteen days' worth of delicious, controlled carb eating... And Much More!Atkins Health and Medical Information Staff is the author of 'Atkins Essentials A Two-week Program To Jump-Start Your Low-Carb Lifestyle', published 0006 under ISBN 9780060748166 and ISBN 0060748168.

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