Athletic Body in Balance Book/DVD Package

Athletic Body in Balance Book/DVD Package
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  • ISBN-13: 9780736064125
  • ISBN: 0736064125
  • Edition: 1 Pap/DVD
  • Publication Date: 2005
  • Publisher: Human Kinetics


Gray Cook


This book includes exercises and programmes to improve stabilty, mobility, agility, strength, power, speed and endurance. Gray Cook shows readers how to identify functional weaknesses in the body and correct them for improved sports performance.Gray Cook is the author of 'Athletic Body in Balance Book/DVD Package', published 2005 under ISBN 9780736064125 and ISBN 0736064125.

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