Comments: Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc...
30-day money back guarantee
Publication Date: 2005
Publisher: Crown Publishing Group
American Heart Association Staff
Tired of losing weight and gaining it back? Sick of fad diets and gimmicks? Frustrated by crazy food restrictions? Try the No-Fad Diet What's the only effective way to lose weight and keep it off? It's simple: Calories in must be less than calories out. But since the factors that contribute to this not-so-magic formula are different for everyone, a one-size diet plan does not fit all. The No-Fad Diet includes: * Tips on turning negative thinking into positive rewards * Simple quizzes to find the approach that's best for you * Diary pages to record and monitor your eating and activity habits * Strategies to reduce calories and increase your activity levels * Guidelines to help you prepare your own nutritious meals * More than 190 delicious and healthful recipes * Techniques to maintain your momentum The weight-loss strategies in this book are based on reliable scientific research and are backed by respected medical professionals. The American Heart Association has the information you can trust. This is the diet book you've been waiting for.American Heart Association Staff is the author of 'American Heart Association No-Fad Diet A Personal Plan for Healthy Weight Loss', published 2005 under ISBN 9781400051595 and ISBN 1400051592.
With our dedicated customer support team, 30-day no-questions-asked return policy, and our price match guarantee, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.
Book condition guidelines
New (perfect condition)
Pages are clean and are not marked by notes, highlighting or fold.
Like new (excellent condition)
Pages are clean and are not marked by notes, highlighting or folds.
Very good (good condition)
Pages are intact and may have minimal notes and/or highlighting or folds.
Good (clean condition)
All pages and the cover is intact. The spine may show signs of wear. Pages include notes and/or highlighting.
Acceptable (readable condition)
All pages and the cover is intact. Pages include considerable notes in pen or highlighter, but the text is not obscured.
How do rentals work?
Save up to 90% on the largest selection of textbook rentals in the business. We have the lowest prices - guaranteed.
Choose between standard or expedited shipping to make sure that your textbooks arrive in time for class.
Return for free!
When your books are due, just pack them up and ship them back. And don't worry about shipping - it's absolutely free!