292977

9781577173489

Alexander Technique A Practical Program for Health, Poise and Fitness

Alexander Technique A Practical Program for Health, Poise and Fitness
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  • Shipping: Standard
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  • ISBN-13: 9781577173489
  • ISBN: 1577173481
  • Publisher: New Line Books

AUTHOR

McDonald, Glynn

SUMMARY

Packed with Full-Color illustrations, this authoritative and comprehensive introduction explains: - The history and evolution of the technique- Procedures involving mind and body in a dynamic way- How to explore your senses and evaluate your feelings- Why the technique improves performanceMcDonald, Glynn is the author of 'Alexander Technique A Practical Program for Health, Poise and Fitness' with ISBN 9781577173489 and ISBN 1577173481.

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