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9780553346770

Aerobics Program for Total Well-Being Exercise, Diet, Emotional Balance
Aerobics Program for Total Well-Being Exercise, Diet, Emotional Balance
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  • ISBN-13: 9780553346770
  • ISBN: 0553346776
  • Publication Date: 1985
  • Publisher: Bantam Dell Pub Group

AUTHOR

Cooper, Kenneth H.

SUMMARY

Millions have benefitted from Dr. Cooper's famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being -- physically, nutritionally, emotionally. Discover for yourself why it is the most effective, enjoyable and medically sound approach to a lifetime of energy and good health. Book jacket.Cooper, Kenneth H. is the author of 'Aerobics Program for Total Well-Being Exercise, Diet, Emotional Balance', published 1985 under ISBN 9780553346770 and ISBN 0553346776.

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