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9780060505387

8 Minutes in the Morning A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed

8 Minutes in the Morning A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed
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  • ISBN-13: 9780060505387
  • ISBN: 0060505389
  • Edition: 1
  • Publication Date: 2003
  • Publisher: Harpercollins

AUTHOR

Cruise, Jorge, Robbins, Anthony

SUMMARY

Lose 5, 15, 25 Pounds or More in Just 8 Minutes a Day! With 8 Minutes in the Morning you will: Not do aerobics, Not spend hours in the gym, and Not be on a starvation diet. What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier! Jorge's fat-burning program includes: * Two super-quick moves a day * A delicious eating plan where you don't count calories and you must eat fat * Daily pep "talks" to help you hit the ground running * Access to Jorge's online community that will help keep you encouraged and connected Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside. So get ready to look slimmer, sexier, stronger in just 8 minutes!Cruise, Jorge is the author of '8 Minutes in the Morning A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed', published 2003 under ISBN 9780060505387 and ISBN 0060505389.

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