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9780754810704

50 Natural Ways to Better Sleep
50 Natural Ways to Better Sleep
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  • Condition: Very Good
  • Provider: Better World Books Contact
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  • Ships From: Mishawaka, IN
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  • ISBN-13: 9780754810704
  • ISBN: 0754810704
  • Publisher: Anness Publishing

AUTHOR

SUMMARY

Taking into account the view that natural sleep is the best kind of sleep, this book examines the effect on sleeping patterns of what we eat, when we exercise and the environment we live in, and outlines 50 natural solutions that avoid the problems of the medical quick fix.Kelly, Tracey is the author of '50 Natural Ways to Better Sleep' with ISBN 9780754810704 and ISBN 0754810704.

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