100 Tips for a Happy Pregnancy

back cover An indispensable handbook for moms-to-be,Happy Pregnancyreassures and supports expectant mothers in one of the most exciting, yet nerve-racking periods of their lives. 100 practical tips advise on all areas of pregnancy, from looking good and staying healthy, to sharing the preparation for your baby's arrival with your partner. Learn to relax, celebrate, and enjoy this special time with the minimum amount of stress. front flap Every expectant mother hopes for a smooth and trouble-free pregnancy. Being the only life support for your baby for nine months is exhilarating, but the responsibility can often be overwhelming. You need to keep your self-esteem levels high by taking care of your appearance, being aware of changes in your health and physical self, and feeling prepared for a new addition to the family. 100 Tipsadvise you at every stage of your pregnancy, with practical guidelines and ideas for you and your partner on how to make the most of this exciting time. Relish this wonderful and significant part of your life in the safe knowledge that you are doing the very best for your baby. back flap Alison Mackonochie is an experienced and highly respected author and editor. She is a member of the Medical Journalists Association and the Guild of Health Writers. She specializes in pregnancy, baby and child care, and health-related issues. She is the author of many books on pregnancy and child care. In the course of her career, Alison has been the editor of several parenting magazines.MacKonochie, Alison is the author of '100 Tips for a Happy Pregnancy', published 2004 under ISBN 9780764157639 and ISBN 0764157639.