Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 251 - 300 of 11,960 for Self-Help Textbooks
Psychoanalysis and Motivational Systems : A New Look by Lichtenberg, Joseph D., Lac... ISBN: 9780415883238
8 Reasons Your Life Matters by Herrick, John ISBN: 9780991530908 List Price: $5.99
Teaching Stress Management : Activities for Children and Young Adults by Tummers, Nanette E. ISBN: 9780736093361 List Price: $29.00
Tobacco Industry and Smoking (Library in a Book) by Pampel, Fred C. ISBN: 9780816077939 List Price: $45.00
Efficacy, Agency, and Self-Esteem by Kernis, M. H. ISBN: 9780306449345 List Price: $102.00
Pineal Gland and Your Third Eye : Proven Methods to Develop Your Higher Self by Ammon-Wexler, Jill ISBN: 9780991037919 List Price: $9.99
Teaching Kids to Care & Cooperate 50 Easy Writing, Discussion & Art Activities That Help Dev... by Pike, Kathy, Fiske, Alice, ... ISBN: 9780439098496 List Price: $11.95
Achieve College Success : Learn How in 20 Hours or Less by Gerson, Raymond ISBN: 9780984136421 List Price: $26.95
Resilience Edge by Moore, Christian ISBN: 9781626340930
Handbook of Mental Control by Wegner, Daniel M., Pennebak... ISBN: 9780133792805 List Price: $121.00
Student Success by Walter, Tim, Siebert, Al ISBN: 9780030095740
Build Wealth and Spend It All : Live the Life You Earned by Riggs, Stanley ISBN: 9780991521517 List Price: $17.95
Keys To Success Building Successful Intelligence For College, Career And Life, Brief Edition by Carter, Carol, Bishop, Joyc... ISBN: 9780131715240 List Price: $36.00
Cure, Care, or Control: Alcoholism Treatment in Sixteen Countries - Harald Klingemann - Pape... by Klingemann, Harald, Takala,... ISBN: 9780791410608 List Price: $24.50
Personality Development for Work by Masters, L. Ann, Wallace, H... ISBN: 9780538636650 List Price: $57.95
The Breakup Workbook by Acharya, Melysha J. ISBN: 9780615279732 List Price: $13.95
Smoking Cessation With Weight Gain Control by Spring, Bonnie ISBN: 9780195314007 List Price: $24.95
Art of Being Human The Humanities As a Technique for Living by Altshuler, Thelma C., Janar... ISBN: 9780065002829 List Price: $48.00
Motivation Biological, Psychological, and Environmental by Deckers, Lambert ISBN: 9780205271153 List Price: $95.40
Living Theory The Application of Classical Social Theory to Contemporary Life by Hurst, Charles E. ISBN: 9780205277759 List Price: $33.40
Personal Styles and Effective Performance Make Your Style Work for You by Merrill, David W., Reid, Ro... ISBN: 9780801968990 List Price: $31.95
Self-Management for College Students The ABC Approach/With Instructor's Guide by O'Keefe, Edward J., Berger,... ISBN: 9780963780102 List Price: $22.95
Extraordinary Dreams and How to Work With Them by Krippner, Stanley, Bogzaran... ISBN: 9780791452585 List Price: $29.95
Finding Meaning in Dreams A Quantitative Approach by Domhoff, G. William ISBN: 9780306451720 List Price: $99.00
Motivation Theory, Research, and Applications by Petri, Herbert L. ISBN: 9780534143640 List Price: $46.20
I Never Knew I Had a Choice by Corey, Gerald ISBN: 9780534343392 List Price: $67.95
Inspiration for Student Programmers by Collegiate EmPowerment ISBN: 9780964695757 List Price: $14.95
Rules to Break by Templar, Richard ISBN: 9780133980479 List Price: $24.99
DVD and Technicals Binder for The Edge by Milady: Muse Edition by Milady ISBN: 9781435481817 List Price: $50.95
Motivation and Emotion by Gorman, Philip ISBN: 9780415227704 List Price: $14.95
Why Zebras Don't Get Ulcers by Sapolsky, Robert M. ISBN: 9780716723912 List Price: $21.95
Tragic Posture and Tragic Vision Against the Modern Failure of Nerve by Ruprecht, Louis A., Jr. ISBN: 9780826406866 List Price: $29.95
Stress and Work : Perspectives on Understanding and Managing Stress by Pestonjee, D. M., Pandey, S... ISBN: 9788132110880 List Price: $35.95
Economics of Smoking by Tollison, Robert D., Wagner... ISBN: 9780792392248 List Price: $154.00
Living With Stress (Teen's Guides) by Miller, Allen R., Shelly, S... ISBN: 9780816078875 List Price: $34.95
Meaning in Mid-Life Transitions by Sherman, Edmund ISBN: 9780887063855 List Price: $26.50
Motivation Theories and Principles by Beck, Robert C. ISBN: 9780130112927 List Price: $96.00
Practice Makes Perfect Sequencing Kindergarten by Geiser, Traci Ferguson ISBN: 9780743986205 List Price: $5.99
Handbook Of Wisdom Psychological Perspectives by Sternberg, Robert, Jordan, ... ISBN: 9780521834018 List Price: $38.99
Supporting Effective Learning by Carnell, Eileen, Lodge, Car... ISBN: 9780761970477 List Price: $31.95
Healing Addictive Behavior : Yogic Science for Transformation by Kaur Khalsa, Mukta ISBN: 9780979919251
How to Have Confidence and Power in Dealing with People. by Giblin, Leslie T. ISBN: 9780134106885 List Price: $24.95
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