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Walking & Jogging for Health & Wellness
Walking & Jogging for Health & Wellness
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Walking & Jogging for Health & Wellness

Walking & Jogging for Health & Wellness

Author: 


ISBN-13: 

9780534517267


ISBN: 

0534517269


Edition:  5
Pub Date: 
Publisher:  Brooks/Cole
Summary: WALKING AND JOGGING FOR HEALTH AND FITNESS is a concise text that introduces readers to the health benefits of walking and jogging. It presents persuasive and logical reasons why exercise should be included in one's daily life, and provides guidelines for beginning and sustaining walking and jogging programs with the aim of accomplishing health and fitness objectives.

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Product Details
ISBN-13:

9780534517267


ISBN:

0534517269


Edition: 5th
Pub Date:
Publisher: Brooks/Cole
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