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Vitamins and Minerals Demystified






Pub Date: 
Publisher:  McGraw-Hill Professional Publishing
Summary: Encapsulating the science behind vitamins and mineralsNeed to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc.Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find deta...ils on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.This fast and easy guide offers: Numerous figures to illustrate key concepts Graphs indicating the foods rich in various vitamins and minerals Charts featuring U.S. Recommended Daily Allowances (USRDAs) Coverage of deficiency-related diseases Quick summaries of each vitamin and mineral reinforce learningSimple enough for a beginner, but challenging enough for an advanced student Vitamins & Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic.

Blake, Steve is the author of Vitamins and Minerals Demystified, published 2007 under ISBN 9780071489010 and 0071489010. Three hundred ten Vitamins and Minerals Demystified textbooks are available for sale on ValoreBooks.com, fifty four used from the cheapest price of $5.25, or buy new starting at $10.01.
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Vitamins and Minerals Demystified

ISBN-13: 9780071489010

ISBN: 0071489010

Pub Date:
Publisher: McGraw-Hill Professional Publishing
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