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User's Guide to the B-complex Vitamins






Publisher:  Basic Health Publications, Incorporated
Summary: The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels o...f homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

Berkson, Burt is the author of User's Guide to the B-complex Vitamins, published under ISBN 9781591201748 and 1591201748. Two hundred twenty one User's Guide to the B-complex Vitamins textbooks are available for sale on ValoreBooks.com, fifty six used from the cheapest price of $4.63, or buy new starting at $4.63.
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User's Guide to the B-complex Vitamins

ISBN-13: 9781591201748

ISBN: 1591201748

Publisher: Basic Health Publications, Incorporated
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