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Total Fitness and Wellness






Edition:  5
Pub Date: 
Publisher:  Benjamin Cummings
Summary: Using an active learning approach, this text gives students a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioural changes and lifestyle choices. This edition includes the latest research in exercise science and expanded coverage of wellness.

Powers, Scott K. is the author of Total Fitness and Wellness, published 2008 under ISBN 9780321522870 and 0321522877. ...Six Total Fitness and Wellness textbooks are available for sale on ValoreBooks.com, two used from the cheapest price of $75.94, or buy new starting at $76.49. [read more]

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Product Details
Total Fitness and Wellness

ISBN-13: 9780321522870

ISBN: 0321522877

Edition: 5th

Pub Date:
Publisher: Benjamin Cummings
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