3998541
9781579543419
After two decades of research, a fitness expert "USA Today" calls "a health trend-spotter" has written a revolutionary fitness manual that abandons the high-science approach in favor of an instinctive one that taps into a person's penchant for racing, strolling, dancing, or trekking. 50 photos. 61 illustrations.Peg Jordan is the author of 'The Fitness Instinct: The Revolutionary Approach to Healthy Exercise that is Fun, Natural, and No-Sweat', published 2000 under ISBN 9781579543419 and ISBN 1579543413.
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