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Stress Management for Wellness - Walt E. Schafer - Paperback






Edition:  4
Publisher:  Harcourt College Publishers
Summary: Provides comprehensive, scientifically-based coverage of the nature, sources and consequences of human stress, together with practical methods of managing stress. Incorporates a strong wellness theme with an emphasis on social commitment. Presents practical stress management tools and uses real life vignettes to illustrate their application. Encourages students to develop personal action plans for managing stress as ...they learn the material. New chapters include wellness, and distress-prone and distress-preventing social influences. A new section on spirituality and time management is also included.

Schafer, Walt is the author of Stress Management for Wellness - Walt E. Schafer - Paperback, published under ISBN 9780030114748 and 0030114748. One Stress Management for Wellness - Walt E. Schafer - Paperback textbook is available for sale on ValoreBooks.com, and one used from the cheapest price of $4.10.
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ISBN-13: 9780030114748

ISBN: 0030114748

Edition: 4th

Publisher: Harcourt College Publishers
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