1640994
9781841261027
You've finished your first short distance triathlon and now it's time to up the ante and go further and faster. Longer workouts balancing work, family, training, speed work, recovery, and the mental game are all essential when you decide to move up. The authors show how to accomplish this.Huddle, Paul is the author of 'Start to Finish Ironman Training, 24 Weeks to an Endurance Triathlon', published 2003 under ISBN 9781841261027 and ISBN 1841261025.
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