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9781590560747

Senior Fitness The Diet and Exercise Program For Maximum Health and Longevity

Senior Fitness The Diet and Exercise Program For Maximum Health and Longevity
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  • ISBN-13: 9781590560747
  • ISBN: 1590560744
  • Publication Date: 2005
  • Publisher: Lantern Books

AUTHOR

Heidrich, Ruth E.

SUMMARY

Ruth Heidrich received her Ph.D. in Health Management in 1993 and is the author of A Race For Life (Lantern Books, 2000) and The Race For Life Cookbook. She is a certified fitness trainer and holds three world records for fitness for her age group at the renowned Cooper Clinic in Dallas, Texas.Heidrich, Ruth E. is the author of 'Senior Fitness The Diet and Exercise Program For Maximum Health and Longevity', published 2005 under ISBN 9781590560747 and ISBN 1590560744.

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