Resistance Training for Health and Rehabilitation

Author:

Graves, James E., Franklin, Barry A.

ISBN-13:

9780736001786

ISBN:

0736001786

Pub Date: 2001
Publisher: Human Kinetics

Summary: This text addresses the expanding role of resistance training for health, disease prevention and rehabilitation. It presents a clear and sound rationale for including resistance training as a health benefit, pointing out the areas in which it helps.

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