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Principles and Labs for Fitness and Wellness Basic Select

Author: 


ISBN-13: 

9780495111795


ISBN: 

0495111791


Edition:  9
Pub Date: 
Publisher:  Brooks/Cole
Summary: Turn active learning into active living with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, Ninth Edition, the book that will guide you through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art that make this text truly engaging, the book gives you the motivation and techniques you need to apply what you're learning about health and fitness, from nutrition and str...ess management to flexibility and strength. Perforated laboratory worksheets found at the end of each chapter help you analyze and understand concepts, and move to the next state of behavioral modification. With Hoeger and Hoeger, you'll soon learn how to take control of your personal health and lifestyle habits so you can make a constant and deliberate effort to stay healthy and realize your highest potential for well being.

Hoeger, Sharon A. is the author of Principles and Labs for Fitness and Wellness Basic Select, published 2007 under ISBN 9780495111795 and 0495111791. Twenty four Principles and Labs for Fitness and Wellness Basic Select textbooks are available for sale on ValoreBooks.com, nineteen used from the cheapest price of $0.79, or buy new starting at $60.98.
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Principles and Labs for Fitness and Wellness Basic Select

ISBN-13: 9780495111795


ISBN: 0495111791


Edition: 9th


Pub Date:
Publisher: Brooks/Cole
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