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Principles and Labs for Fitness and Wellness
Principles and Labs for Fitness and Wellness
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Principles and Labs for Fitness and Wellness

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ISBN-13: 

9781133593287


ISBN: 

1133593283


Edition:  12
Pub Date: 
Publisher:  Brooks/Cole
Summary: Hoeger, Wener W. K. is the author of Principles and Labs for Fitness and Wellness, published 2013 under ISBN 9781133593287 and 1133593283. Five hundred ninety four Principles and Labs for Fitness and Wellness textbooks are available for sale on ValoreBooks.com, one hundred fifteen used from the cheapest price of $80.77, or buy new starting at $130.51.

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Due Date: 08/19/14
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Customer Product Reviews
  • 2 REVIEWS
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Average Customer Review
(2 customer reviews)
  • by Stephanie

    I used this book in my fitness and wellness class. It was very handy I just feel like some of the content could have been better organized.

    I learned a lot of the ACSM recommendations along with the different types of training. I was most surprised by the flexibility and stretching portion. I was under the impression stretching was a must before working out but that is not the case.

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  • by Jami

    This book was very helpful I would say the least helpful part was how to do exercises- the part at the book that gave exercises. I think that this can be kind of outdated and that you can find better information online.

    The most interesting thing I learned was how to overall live a healthy lifestyle- especially through using a heart rate monitor.

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Product Details

ISBN-13: 9781133593287


ISBN: 1133593283


Edition: 12th


Pub Date:
Publisher: Brooks/Cole
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