1322057
9781890035235
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This book is great for intermediate swimmers, determined beginners, or returning advanced swimmers. The pages are waterproof and it comes with a stand to make it easy to place the book poolside while you do your workout. Includes 100 different workouts a yard and Meter conversion table and your own personal log page to keep track of your own progress.Clark, Geoff is the author of 'One Hour Workouts 100 Short Course Swim Workouts Averaging 2500 Yards or Meters' with ISBN 9781890035235 and ISBN 1890035238.
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