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Nutrition, Food, And Fitness

by

West, Dorothy F.

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Nutrition, Food, And Fitness, ISBN 9781590705278 Own This Book? Sell It
ISBN-13:

9781590705278

ISBN:

1590705270

Publisher: Goodheart-Willcox Publisher Summary: Nutrition, Food, and Fitness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social hea [read more]
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Product Details
ISBN-13:

9781590705278


ISBN:

1590705270


Publisher: Goodheart-Willcox Publisher

Nutrition, Food, and Fitness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text is up-to-date with the latest information on the Dietary Guidelines and MyPyramid. It covers weight management, eating disorders, and global hunger as well as physical fitness, substance abuse, consumer issues, and careers.

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